On a different note...
I started running again. I started running on January 17th, and I haven't missed a day since. I've run 9 days in a row. The first five days I ran in averages of twenty minute chunks interspersed with 5-10 minute walks. The 6th & 7th days I mostly walked, with brief running jaunts. And then--insert triumphant trumpet--on the 8th & 9th days, I ran 45 minutes solid. I'm so happy about this. I'm feeling back in my groove and know I'm getting back into shape--physically, mentally, creatively. I can feel the core of myself, beneath the excessive layers of clothing and flesh, singing, thanks for remembering me...
So, here I am.
I'm writing again and I'm running again. My two daily disciplines. My maintenance of voice and breath.
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2 comments:
Glad to hear it, Di! Two great things to keep going in life - keeping the body and the soul aglow!
so true, bob...so true
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